Understand the method
Use (new value − original value) ÷ original value × 100. If a price rises from 80 to 100, the difference is 20 and 20 ÷ 80 × 100 = 25%, an increase. If it falls from 100 to 80, the result is −20%, a decrease. The sign tells you the direction; the magnitude tells you the relative size of the movement.