Pace Calculator

Calculate running or walking pace from distance and finish time. Get pace per kilometer, pace per mile, average speed, and projected race splits.

Calculate Running or Walking Pace

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How Pace is Calculated

Pace is the time needed to cover one unit of distance. Runners usually use minutes per kilometer or minutes per mile, while speed is shown as distance per hour.

  • Enter your total distance and total finish time.
  • Use kilometers or miles.
  • Compare pace per km, pace per mile, and average speed.
  • Use projections to estimate common race times.