If you have been waiting for the next generation of Oura’s popular smart ring, the wait is almost over. Leaked internal documents and recent FCC filings point to a very imminent launch. The Oura Ring 5 is expected to be announced on May 28, 2026, with pre‑orders opening the same day. Deliveries would start about a week later, on June 4, 2026.

This guide rounds up everything we know so far: new colors, sensor upgrades, pricing expectations, and how it compares to other smart rings like the Samsung Galaxy Ring and Ultrahuman Ring Air.


When Is the Oura Ring 5 Coming Out?

Multiple sources now agree on a late May launch. According to a leaked internal document, the official unveiling is set for Thursday, May 28, 2026. Pre‑orders should go live immediately after the announcement. Shipping is expected to begin on June 4, 2026.

An FCC filing from April 2026 (ID 2AD7V-OURA2602) also supports this timeline. It lists the ring as model OA13 and a new charger as OA14. That filing usually happens very close to a product’s release, so a May launch makes sense.

For over a year, rumors pointed to a late 2027 release. Clearly, Oura moved faster than expected.


What’s Different? Design and Colors

The Oura Ring 5 does not reinvent the wheel. Instead, it refines the existing formula. The biggest change is the shape.

The outer surface is now more rounded and curvier than the Ring 4. It feels closer to a traditional piece of jewelry. That is good for two reasons. First, it should be more comfortable for all‑day wear. Second, it reduces the chance of scratching your phone, laptop, or other devices – a common complaint with some smart rings.

Color options are also changing. Oura is adding a new finish called “Deep Rose.” It replaces the old Rose Gold option. Deep Rose is described as a muted, bronze‑rose tone – less flashy than rose gold, more subtle.

The full color lineup is expected to include:

The charging dock remains the same as the Ring 4. However, the travel‑friendly charging case – which can fully charge the ring up to four times – will still be supported.


Sensor Upgrades: What’s Improved Under the Hood?

Oura is not adding completely new health sensors this time. Instead, it is making the existing ones larger and more accurate.

According to leaks, the optical sensors inside the Ring 5 are significantly larger than those in the Ring 4. The new version will also include extra red and green LEDs. That should improve heart rate tracking during workouts and blood oxygen (SpO2) measurements at night.

The core metrics remain the same:

From these, Oura calculates its famous scores: Sleep, Readiness, Stress, and Resilience. Female cycle tracking is also included.

Oura has filed patents for blood pressure monitoring and is actively pursuing FDA clearance. But do not expect that feature on the Ring 5 at launch. Maybe a future software update or the Ring 6.


Battery Life: No Big Change

Battery life on the Oura Ring 5 is expected to be similar to the Ring 4. That means five to eight days on a single charge, depending on your usage. The ring will likely have an 18 mAh battery and 8 MB of memory.

That is still very good for a smart ring. Most competitors offer five to seven days. Only the RingConn Gen 2 goes longer (10‑12 days).

The charging dock takes about 60‑90 minutes for a full charge.


Price and Subscription: What You Will Pay

Pricing has not been officially confirmed, but leaks give us a good idea.

The Oura Ring 4 currently starts at $349. The Oura Ring 5 could stay at that price or increase by around $50. One leak estimated a starting price of $318.75, but that seems unusually low for a new generation product. Realistically, the Oura Ring 5 will probably launch somewhere between $349 and $399.

Important: Oura still requires a monthly subscription to access most of your detailed health insights and advanced tracking features. The subscription costs $5.99 per month or $69.99 per year. Without the subscription, the ring only provides basic information instead of detailed scores, trends, and long-term health analysis.

Many people dislike the subscription model. But Oura argues it allows them to keep improving the app and algorithms without selling your data.


Oura Ring 5 vs. The Competition

The smart ring market is much more crowded than when the Ring 4 launched. Here is how the Ring 5 stacks up against the main rivals.

Oura Ring 5

Samsung Galaxy Ring

Ultrahuman Ring Air

RingConn Gen 2

Amazfit Helio Ring


Is It Worth Upgrading from Oura Ring 4?

If you already own an Oura Ring 4, the upgrade is mostly about comfort and accuracy. The new rounded shape may feel better on your finger. The larger sensors might give you slightly more reliable heart rate and SpO2 readings.

But the core experience – the app, the scores, the insights – will be almost identical. You will not see new health metrics. Battery life is the same.

So, unless you really want a new color (Deep Rose) or you find your Ring 4 uncomfortable, you can probably skip this generation.

For first‑time buyers, the Ring 5 will be the obvious choice. It will be the most refined, most accurate Oura yet.


Final Verdict

The Oura Ring 5 is an evolution, not a revolution. That is not a bad thing. The Ring 4 was already excellent. Oura is fixing small annoyances (comfort, scratches) and improving sensor accuracy. It is not adding gimmicks.

If you are new to smart rings, the Ring 5 will likely be the best overall choice – if you accept the subscription fee. If you already have a Ring 4, wait for reviews to see if the accuracy gains matter to you. Or wait for the Ring 6.

The launch is literally days away. By the end of May, we will know all the official details. For now, the leaks paint a picture of a solid, sensible upgrade.