Find Your Ideal Weight Range
About Ideal Weight
Ideal weight is an estimate, not a medical rule. Healthy ranges can vary based on muscle mass, body frame, age, sex, ethnicity, and health conditions.
- Healthy BMI range uses BMI 18.5 to 24.9.
- Classic formulas are older adult estimates.
- Athletes may weigh more due to muscle mass.
- Use results as a general guide only.